कमर दर्द में राहत Yoga for Lower Back Pain Herniated Disc Lumber pain Slip disc



#yogaforlowerbackpain #yogaforbackpain #herniateddisc

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20 comments

  1. I appreciate your unbelievable video with nice understanding of each yogasana. Really your yoga teaching is very useful for seniors and New yoges.thanks provided superb and good looking so beautiful Love you.

  2. Thank you so much. Your video really helped me. I've recently had a back injury and your practice helped me so much

  3. Very educative video.
    I have knee joint pains. Can I do all these asanas in spite of my knee joint pain ?

  4. Thnkuu sir for this video mere muma pichle 5 saal se back pain se bhut preshan the unse koi kam nhi hota tha bhut treatment krwaya bt kuch frk nhii pdaa fr mere dost ne mere ko planet ayurveda k bare mein btaya to maine apne muma ka tratment start krwaya or ajj ek month ho gya medicine khate huyee orr mere mother bilkul thik hai unhe koi problm nhi hai abb phle pura din back pain ki wjah se rote the soo thnkuu planet ayurveda….

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