15 min Morning Yin Yoga for HIPS – Deep Flexibility Stretch (no props)

Stretch out your hips with this 15 minute yin yoga class that is perfect for the morning when your muscles are still achy and tired.
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In this 15-minute hip opening yin yoga class, we’ll move through some deep hip stretches that are perfect to help up wake up your body in the morning. This yin yoga practice is offered without props, but of course you’re welcome to keep a cushion or block nearby in case you’d like extra support.

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*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.

#yinyogaforhips #morningyinyoga #yinyogaforbeginners


  1. another fantastic practice and a beautiful release of what i no longer need to carry with me. Thank you!

  2. It was hard for me not to chuckle a bit with the music choice. I don't think of banjo music and yin yoga! 😉 I was picturing the scene in "Deliverance", with the guys on the porch playing banjos while the entire family was out in the muddy yard doing yin yoga together to start their day! LOL
    Sorry, I'm a musician and can't help but tune into music when it's playing…
    Great session though! Yin yoga is by far my favorite practice. Thank you!

  3. I’ve started going through the 10 day challenge again while waiting for your new videos! This routine is a perfect way to start my week! Feeling calmer and looser now! Thanks Joëlle 🙏🏼

  4. Fabulous! I started with my hips super tight today after doing so much work in my house. This practice revived me. Thank you so much for taking time to make such helpful classes. 😀

  5. Thank you very much Joelle 😊 may I have an email to communicate with you? I have a few questions to ask. Thank you.

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