20 Minute Deep Stretch Yoga Class – Five Parks Yoga



Join Erin in Nosara, Costa Rica for one of her Yoga Retreats!

Want to help support Five Parks Yoga create even more classes? Consider becoming a supporter at:

Yoga Instructor: Erin Sampson
Location: Arvada, Colorado
Venue: Village of Five Parks

Visit us Online:
Follow us on Facebook:
Follow us on Instagram:

Do you have a class request for Erin? Let her know!

Interested in a Yoga Retreat to Costa Rica? Learn More:

Produced by Tamarindo Films:

36 comments

  1. I hope you enjoy this great Deep Stretch class! Let me know what you think below! Please remember to Subscribe to my channel if you want more classes each week. And a huge THANK YOU to all of my Supporters – I can't even begin to tell you how grateful we are for your support. You're amazing! To learn more, head to http://FiveParksYoga.com/Support

  2. This yoga video is amazing. I found it about two years ago and have done it about 100 times since! I practice with other videos of yours and other peoples, but this is always my go to when Iโ€™m short on time or need a really great stretch! Thank you. ๐Ÿ™‚

  3. Thank you Yogini it really helped release lower back and gluteus medius tension I had this morning!

  4. Thank you. The last pose gave me great rush of peace. Wasn't expecting it. Was a new routine and really enjoyed every moment.

  5. Loved the class, still doing half lotus but itโ€™s ok , great stretches!๐Ÿ˜Œ๐Ÿ˜Œ๐Ÿ˜Œ๐Ÿ˜Œthank you Erin

  6. Very awesome stretch needed that after jet lag. Question is that a staged background? Itโ€™s so quiet and no movement of trees or humans๐Ÿ™‚

  7. This is my second day in a row doing this practice

    this is my favorite deep stretch practice on YouTube

    Iโ€™m gonna try to do this every morning and see what happens

    thank you so much for this

  8. Ooooooooo great way to start the day! Iโ€™ll be returning to this! I also subscribed.

    Aaaaand, love the 45 degree camera angle. So much better for seeing the whole pose/movement. ๐Ÿฅจ

  9. I like the way you say โ€œif you need to or want to.โ€ Good choice of words. Thank you for the healthy stretching.

  10. You are so caringg and comforting. I enjoy your classes. It feels like I have visited a caring friend after doing one of your claases๐Ÿ˜Š

Leave a comment

Your email address will not be published. Required fields are marked *