20min. Power Yoga "Warrior Dance" with Travis

Celebrate the spirit of the warrior in this short but powerful power yoga class with Travis. It starts out steady and then picks up steam with an invigorating flow. At the end there is a sweet wind down leaving you feeling strong, balanced and clear…enjoy!

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After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

Travis is a world-renowned yoga and meditation teacher and author. He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers.

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.

He is the creator of the groundbreaking programs Level Up 108, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” His highly acclaimed chant album, The Meaning of Soul, debuted at No. 3 on the iTunes world music chart. He is the CEO of Inner Dimension Media, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured in Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, Access Hollywood, and The Huffington Post.

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  1. just finished doing this – amazing one to completely awaken and energize the body – much thx and greatly appreciated

  2. Dear Travis 😃 Thank you very much ! I love the dancing warrior ! Good vibes , for now and the future 💞🎵🌞🙏

  3. Thank you! This is the first class I took from this channel.
    I feel my body energized and clear my mind.
    Blessing for you all. And have a good day.

  4. Travis, you are such a gifted teacher and I so appreciate you sharing your knowledge through these amazing classes. Much Love!

  5. the guy's body is sooooo "STIFF"……all the post "hold and post" badly……why doing a vlog when you are totally not capable to do any post correctly……

  6. Thank you Travis for a beautiful powerful practice! Love the Dancing Warrior and your version with well rounded abdominal strength movement as well as the pranayama!

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