LIVE Yoga Class – Relaxing Yin for Friday Vibes

Slow down and relax with me this weekend. Yin yoga is very deep stretches held for a long time. Join me on the floor or do the best you can in your chair or on the go. Mostly, this is just a time for us to be present together, calm down and remember to make… Continue reading LIVE Yoga Class – Relaxing Yin for Friday Vibes