Free Fall into Darkness – Yoga Flow Music Video

A clairvoyant healer looked inside my chakras. We drank tea and she spoke of the divine. “I was built for this!” she kept saying as she ranted on and on about learning to trust the universe. Free fall into the darkness of the unknown. It’s thrilling! It’s beautiful! Once you let go, you are free!… Continue reading Free Fall into Darkness – Yoga Flow Music Video

LIVE Yoga Class – Relaxing Yin for Friday Vibes

Slow down and relax with me this weekend. Yin yoga is very deep stretches held for a long time. Join me on the floor or do the best you can in your chair or on the go. Mostly, this is just a time for us to be present together, calm down and remember to make… Continue reading LIVE Yoga Class – Relaxing Yin for Friday Vibes