10min Power Yoga "Cardio" with Travis

Flow & GO! with Travis Eliot is now available on Inner Dimension TV. This Flow & GO series contains 10 classes that are 10 minutes each — so no matter how busy you are, you can still practice yoga. Each class is compact, thematic and action packed. Whether you practice with one class or a… Continue reading 10min Power Yoga "Cardio" with Travis

20min. Power Yoga "Warrior Dance" with Travis

Celebrate the spirit of the warrior in this short but powerful power yoga class with Travis. It starts out steady and then picks up steam with an invigorating flow. At the end there is a sweet wind down leaving you feeling strong, balanced and clear…enjoy! ———- Get FREE ACCESS to 3 Transformative Classes with Travis… Continue reading 20min. Power Yoga "Warrior Dance" with Travis