A gentle yoga flow to help relieve digestive issues and burn off stubborn belly fat.
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Gentle #Yoga for #BellyFat, Digestion & Detox, Core Strength, 20 Minute Flow for #Beginners at Home
A gentle yoga flow to help relieve digestive issues and burn off stubborn belly fat. These twists and poses help the body to detoxify and cleanse.
Sanela teaches private yoga lessons and classes in Austin.
Inquire about Private Yoga Lessons: sanelaosmanovic8@gmail.com
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Music by iChill Music Factory
Song: Indigo Sky
Album: Spa Dreams
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Thank you
thank you so much it really helped me .
Only you can made me to do exercise yoga😚
that was great thankyou
My stretched out body & me are sending you lots of love 💗🙋 thank you Sanela 💐🤗🥰 xxx
I also have been using enemas for detoxing, fitness, health, wellness, yoga, weight loss and weight management.
I’m SO happy I found this gem of a video. Thank you!!
I really enjoyed this practice you are a very good at guidance on positive and postures thanks 🙏
Matthew 5:8
Blessed are the pure in heart: for they shall see God.
I love this flow, and have been doing it for many years – thank you! However, the ad popping up at 17:32 was real buzzkill. I know you guys need to make money by giving us free yoga, but a real wet blanket
PEOPLE YOGA IS A FORM OF WITCHCRAFT. SEARCH THE ORIGIN OF YOGA. IT OPENS DOORS IN SPIRITUAL RELM. BEWARE
I always watching ur videos everyday everynight it helps me a lot for my pcos and for my weightloss Especially for my posture !! Thank U sanella
Ur friend from philippines !
Thank you for sharing this great 👍 practice I enjoyed 🙏🏾
Good Heavens she is so fine 😇⚘
Hello mam. Namaste. I have question. When we have our periods (our menstruation),, is it okey to do yoga or better stop and wait until our menstruation finish. And if its okey to do yoga while still menstruation,, is there any specific movements that we should Not do or what ? I wait for your explanation mam. Thankyou😊❤ (sorry my english is bad) .
Halfway in i took a break. My shoulders are way too tense for this one. I also function at 33% mobility which sucks.
lol im so impatient so this vid stressed me out
My first time and I feel great already! 🙏🏻
Truly relaxing and gentle. One of the best videos i have seen so far. Thank you 🌷
my first yoga after a year in bed with covid. im so thankful!!!
Amazing yoga for digestion !
Finally a video that helped me relax and go to the toilet
Thank you
Thanks
I love you Sanela❤️🧘🏽♀️