The time of your pregnancy requires you to pay extra attention and take some extra care of yourself. We bring you some easy yoga asanas that will prove useful in your pregnancy. And you can practice them in your first, second, and third trimesters! Watch now!
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Congratulations Vandana ji🥳🥳🥳
yoga is very beneficial for keeping your pregnancy health good a s my wife used to do yoga on regular bases….and along with that someone suggests her to intake planet ayurveda's pregnancy care pack …..and the results are too good she give birth to a healthy baby without any complications…..i suggest you all people please try this pack along with yoga
🙂🙂
Nice video👍plz give 8 month exercise🙏
Mam I am now 7 th month starting can I start yoga now, before my pregnancy I have been doing yogas now I am doing only breathing exercises
Mam anulom, vilom kar sakte h kya pregnancy me
Congratulations Ma'am. God Bless you and your little one
She does not tell how long to do ..how many reps to do…waste of time
Hi mam, your yoga asanas are very good. Kindly suggest me regarding cold and cough. I have too much cough, unable to sleep due to it and am present 4months pregnant. So kindly suggest me some asanas to over come from this.
I have low lying placenta can I do this yoga?
It's very useful vdo Mam thanku soo much and congratulations
Very nice
Maim yoga classeslive time Kya h
21:48
Di kya hua baby boy or girl
In most of the asanas there is pubis compression and also what is the purpose of these asanas? Explaination is not upto the mark.
Too much talk
Hi ma'am
How many times we have to do each pose?
Apka c section hua ya normal delivery??????????????
Asan to bta diye lekin how many times each asan can be done ye khin nhi btaya
Hey Vandana, u must have delivered ur baby now…..how are u both doing? Did u have normal or c-section delivery?
Very beautifully you explained ❤👏🏼👏🏼👏🏼thanks for sharing
Congratulation Vandana.
Mam yoga start kis mount se krna yeh
Pls show poses for a pregnant lady suffering from bloating and gases
Congrats mam
Kis month se yoga start krna h mam plss reply 🙏
So useful video dii ❤️
Can we start these exercises from first month also?? How much time we have to give for 1 exercise??
Thank u 😊 sakhi