Join this Yoga channel as a Member to get access to Members-Only Yoga Classes: This is a 10 min everyday yoga class to help you feel your best anytime that you need. This class targets the entire body to bring movement while also stretching to release tension. ***DONATE*** Donation Link: By donating to the Yoga… Continue reading 10 Min Everyday Yoga to FEEL YOUR BEST!
Tag: 10 minute yoga with bird
10 Minute Yoga Full Body Stretch for Stiff Bodies
Do this gentle 10 minute yoga class to release tension and stiffness from the entire body. This yoga for stiff bodies class is perfect to do every morning or anytime you need a bit of movement. You can even use this practice as a warm up before a longer yoga class or right before or… Continue reading 10 Minute Yoga Full Body Stretch for Stiff Bodies