This 15 min morning yoga class will help to stretch and release tension and achy muscles, improve focus, connection to self, posture and mood. This gentle morning yoga stretch will brighten anyone’s day! 👉Join this new year 2022 yoga challenge by turning the bell notification on so that we can help each other stay accountable.… Continue reading Morning Yoga Stretch to Feel INCREDIBLE! | 30 Day Yoga Challenge 2022 | DAY 9
Tag: 30 day yoga
Awaken The Artist Within | Yoga With Adriene
Yoga to Awaken Your Inner Artist. Let go of the distractions and tap into your creative energy with this warming flow to help cultivate your artistic expression. This fluid practice creates heat while encouraging a healthy flow of energy to support you in feeling a clear presence in body and mind. In this practice we… Continue reading Awaken The Artist Within | Yoga With Adriene