Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress Relief | 30Min.Yoga inspired

Welcome to your 30 Minutes Full Body Stretching Routine! This efficient and well balanced sequence provides you with everything you need to get your daily dose of flexibility, mobility & relaxation. It´s also good for stress and backpain relief, and helps you to connect with yourself. In addition to my German voice-over-videos, I will be… Continue reading Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress Relief | 30Min.Yoga inspired