Day 12 concludes the strength focused portion of this series and combines everything we’ve learned since day 1 into a full length strength-building yoga class. Have fun with it! I encourage you to take breaks if you need 🙂 If you missed Day 11: Day 13: NEW FREE YOUTUBE CLASSES EVERY WEEK !! *Leave requests/suggestions… Continue reading DAY 12/30 Beginner Yoga Series | Be Strong