15 Minute Grounding Yoga Flow with Ocean View | Yoga With Suzie

Join me on your mat for a 15 minute grounding yoga flow 💙🌊 Lots of poses staying close to the ground, focusing on being rooted and grounded to our surroundings. I was on a cruise ship going through the Bahamas while recording this, and I reallllly miss the view while practicing. Remember, I sometimes take… Continue reading 15 Minute Grounding Yoga Flow with Ocean View | Yoga With Suzie

13 Simple Yoga Poses To Get a Slim Body

It’s time to talk about female health and consider a few yoga asanas that’d be perfect for improving the health and mood of any woman. But you fellas don’t need to skip this video. Even though these simple exercises are perfect for the girls, you might also find them useful to improve your overall health,… Continue reading 13 Simple Yoga Poses To Get a Slim Body