Sports Day Kids Yoga! ๐ŸŽพ Yoga Club (Week 56) | Cosmic Kids Yoga

The whole family will be on their feet with our wonderful Sports Day Yoga Club! ๐ŸŒˆ Watch our videos ad-free on the Cosmic Kids app: โญ Subscribe to the Cosmic Kids YouTube channel: – – – – – – – – – – – – – Included in this week’s spectacular sports episode, you’ll find:… Continue reading Sports Day Kids Yoga! ๐ŸŽพ Yoga Club (Week 56) | Cosmic Kids Yoga

Day 1 – Ease Into It – 30 Days of Yoga

Join Adriene on Day 1 of The 30 Days of Yoga journey! Ease into your 30 day experience with an open mind, kindness and curiosity. Use this DAY 1 practice to take stock, check in with the body and mind. Begin the practice of slowing down, noticing, stretching and moving with ease. Commit to 30… Continue reading Day 1 – Ease Into It – 30 Days of Yoga

Morning Yoga – Yoga To Start Your Day!

Morning Yoga! Yoga To Start Your Day is a yummy full body sequence to get you stretched and poised for an awesome day. Physically. Mentally. Even emotionally or spiritually. This practice will help you tune in to your mindful side and set intentions with awareness and breath. Perfect for all levels as it focuses on… Continue reading Morning Yoga – Yoga To Start Your Day!

Yoga Through 3-Guna Transformation | Swami Nirviseshananda Tirtha | Gurupoornima Retreat Day 4

This Satsang is based on Chapter 14 of Bhagavad Gita. Swamiji discusses threadbare the various bondages created by each guna (sattva-rajas-tamas), and how we can transcend them by self-effort. Gurupoornima retreat sessions from 25th July to 1st August. Follow www.globalgita.org/live to watch on YouTube. โ–บSessions (IST) 10:30 – 11:45 AM | Swami Nirviseshananda Tirtha ji… Continue reading Yoga Through 3-Guna Transformation | Swami Nirviseshananda Tirtha | Gurupoornima Retreat Day 4