30 min Full Body Yoga – Intermediate Vinyasa Yoga

30 minute intermediate vinyasa flow yoga class with no props required. With Kitkat & Cleo! 🌞 30 DAY MORNING YOGA CHALLENGE 🌞 👉 ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 Hey everyone, today’s intermediate vinyasa flow class has a little bit of everything. This will work on strength, flexibility and balance. This can… Continue reading 30 min Full Body Yoga – Intermediate Vinyasa Yoga

LIVE 20 min Afternoon Yoga Flow

CLASS BEGINS AT 03:54 All levels stretch, no props needed! I am testing the live feature! I’ve been wanting to offer live online yoga classes on YouTube and on my mobile app for a while now but I live out in the country and the internet isn’t always reliable. I’m going to test it out… Continue reading LIVE 20 min Afternoon Yoga Flow

10 min Morning Yoga Full Body Stretch

Stretch out stiff, tired and achy muscles with this 10 minute morning yoga full body stretch for beginners. 🌞 30 DAY MORNING YOGA CHALLENGE 🌞 👉 ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 Hey yogis, welcome to my channel! This week’s video is a quick 10 minute morning yoga full body stretch for… Continue reading 10 min Morning Yoga Full Body Stretch