A Yoga Club to help us appreciate what we have in our lives already! ✨ 🌈 Watch our videos ad-free on the Cosmic Kids app: ⭐ Subscribe to the Cosmic Kids YouTube channel: – – – – – – – – – – – – – This week’s Yoga Club is all about appreciating what… Continue reading Kids Yoga For Gratitude ✨ Yoga Club (Week 41) | Cosmic Kids Yoga
Tag: Gratitude
Grounding Into Gratitude – Root Chakra Yoga – Yoga With Adriene
This yoga practice guides you through a series of poses to balance the root chakra and cultivate grounding with gratitude. When the root chakra, or Muladhara, is out of balance a person can feel anxious, uneasy, fearful, worried and stressed. This can lead to low energy and low immunity and an overall sense of instability.… Continue reading Grounding Into Gratitude – Root Chakra Yoga – Yoga With Adriene