There is truly something special about practicing outside. If you did enjoy this video, please hit the like button and leave a comment. I love hearing from you! 🧘♀️ Practice with me in my Online Studio with this free class, Firefly Flow: Nature truly nurtures our body, mind, and spirit. But when we can’t make… Continue reading Yoga Inspiration: Nurtured by Nature | Meghan Currie Yoga
Tag: healing in yoga
Yoga For Stress Management | Yoga With Adriene
Bridge the gap between mind and body. This 32-minute yoga practice session is great for those needing to find balance and calm. This practice is also GREAT for preventative care. Take care that you are not burning yourself out! Use this next 30 minutes to breathe, find your center, and fill your cup. Trust that… Continue reading Yoga For Stress Management | Yoga With Adriene
Yoga For Migraines – Yoga With Adriene
Yoga For Migraines is a gentle, healing yoga and pranayama practice to help support you when you have a headache or a migraine. It is also a great practice for those seeking regular self care, no headache required to do this session. Avoid life’s headaches by practicing this 20 min practice regularly. Cultivate a relationship… Continue reading Yoga For Migraines – Yoga With Adriene