Kids Yoga For World Mental Health Day! 🧠 Yoga Club (Week 62) | Cosmic Kids Yoga

Celebrate World Mental Health Day (October 10th 2021) with a Yoga Club that’s filled with tools and techniques to help you feel good! 🌈 Watch our videos ad-free on the Cosmic Kids app: ⭐ Subscribe to the Cosmic Kids YouTube channel: – – – – – – – – – – – – – Included… Continue reading Kids Yoga For World Mental Health Day! 🧠 Yoga Club (Week 62) | Cosmic Kids Yoga

Meditation for Anxiety – Yoga With Adriene

15 Minute Meditation For Anxiety guides you through a simple at home meditation to provide relief from anxiety, stress, and energetic imbalance. Find a comfortable seat, tune into your breath, and soften. Return to this practice regularly for preventative care. Great for beginners! – – – – – – – – – – ❤️SUBSCRIBE to… Continue reading Meditation for Anxiety – Yoga With Adriene