Celebrate World Mental Health Day (October 10th 2021) with a Yoga Club that’s filled with tools and techniques to help you feel good! 🌈 Watch our videos ad-free on the Cosmic Kids app: ⭐ Subscribe to the Cosmic Kids YouTube channel: – – – – – – – – – – – – – Included… Continue reading Kids Yoga For World Mental Health Day! 🧠 Yoga Club (Week 62) | Cosmic Kids Yoga
Tag: Mental
Yoga For Runners – Physical & Mental Stamina | Yoga With Adriene
A thorough, 20-minute yoga for runners practice to support you in both MIND and BODY for a healthy & sustainable running or jogging routine. Not a runner? No worries! This is also the perfect practice to keep the lower body strong and flexible. Keep your muscles and joints happy and healthy for long term strength… Continue reading Yoga For Runners – Physical & Mental Stamina | Yoga With Adriene