Clases de yoga, Ejercicios de Pilates y clases de Meditacion o Mindfulness online. Practica Yoga, Pilates o Meditacion en casa con videos online Sobre Gaia: Gaia responde a las cuestiones más profundas del hombre, llevándote mucho más lejos que los convencionales medios de información. Explora con nosotros más de 2200 títulos, creados para que puedas… Continue reading Crea tu ritual de yoga. Vídeos de Yoga, Pilates y Meditacion online. Yoga en casa
Tag: pilates
Yoga and Stretching — Morning Flow – Part 2
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5 Simple Yoga Exercises to Reduce Tummy and Waist – Best Yoga Poses to Reduce Weight & Belly Fat
5 Simple Yoga Exercises to Reduce Tummy – Best Yoga Poses to Reduce Weight & Belly Fat Plank x3 Breaths- 00:03 Table Top Variation – 01:32 Anjaneyasana – 02:50 Virabhadrasana II – 04:41 Setu Bandha Sarvangasana – 05:58 Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India.… Continue reading 5 Simple Yoga Exercises to Reduce Tummy and Waist – Best Yoga Poses to Reduce Weight & Belly Fat
Platinum Yoga – Yoga in the City
We held a mass outdoor Yoga event at Suntec City Mall, North Atrium on 7 Jan 2018. Starting with:- – Sun Salutations with Teacher Anil – Standing Flow with Teacher Arya – Balancing & Centre with Teacher Meena – Core Pilates with Teacher Kathi – Chakra Yoga with Teacher Claudia – Prone lying poses with… Continue reading Platinum Yoga – Yoga in the City
Yoga Lezione completa per Principianti
Se desideri iniziare a scoprire lo Yoga dinamico, Vinyasa Yoga, questo può essere il tuo punto di partenza. In questa lezione completa vedremo assieme le basi della pratica del Vinyasa Yoga. ———————————————– Per scaricare il corso completo di Yoga, vai sul sito ———————————————– Sara usa questo tappetino di Yoga: ———————————————– Seguici anche su Facebook Twitter… Continue reading Yoga Lezione completa per Principianti
20 Min Full Body Pilates Yoga Workout | Total Body Stretch & Tone
A 20 minute pilates full body yoga workout is the perfect at home total body pilates practice to fire up your entire abs, midsection, glutes, and inner thighs. Working through strengthening toning exercises and deep releasing yoga asanas, this boho beautiful workout will leave you feeling energized, centred, and strong to continue with your day.… Continue reading 20 Min Full Body Pilates Yoga Workout | Total Body Stretch & Tone