YOGA en 10 min TODO CUERPO para ENERGIA y POSITIVISMO | MalovaElena

Nuevo eBook “50 asanas. Alineación” es un manual para mejorar tu práctica de yoga, conoce más detalles en el siguiente video * Instagram de Elena @elenamalova_com * Instagram de Marcelo @marcelolecourt Mi tapete (mat) con loto puedes ver aquí – Programa “7 días de YOGA” – Bandhas que son en yoga – Meditaciones – Yoga… Continue reading YOGA en 10 min TODO CUERPO para ENERGIA y POSITIVISMO | MalovaElena

Yoga Mudra – Mudra Asana (Increases Memory Power).

PRESENTED BY: DR.ANANDA BALAYOGI BHAVANANI OF ANANDA ASHRAM ICYER PONDICHERRY Mudrasana – Psychic union Pose, Psychio-union posture, Yog-Mudra Asan, Yogmudra Asana Description – The word “Yogamudra” is derived from the two words — yoga (awareness) and mudra (seal). Yogamudra thus is the “seal of awareness”. It ensures that you attain the highest stage of awareness.… Continue reading Yoga Mudra – Mudra Asana (Increases Memory Power).

20min. Power Yoga "Warrior Dance" with Travis

Celebrate the spirit of the warrior in this short but powerful power yoga class with Travis. It starts out steady and then picks up steam with an invigorating flow. At the end there is a sweet wind down leaving you feeling strong, balanced and clear…enjoy! ———- Get FREE ACCESS to 3 Transformative Classes with Travis… Continue reading 20min. Power Yoga "Warrior Dance" with Travis

20 MIN POWER YOGA FLOW To Feel Energised | Full Body Yoga Workout For Strength + Length

In this 20 minute full body power yoga flow we build heat as we strengthen and tone our core, arms, shoulders, legs and spine. This is an intermediate Vinyasa power flow for those that have an existing yoga practice. I hope you enjoy 🥰🥰 If you did please remember to Like + Subscribe to my… Continue reading 20 MIN POWER YOGA FLOW To Feel Energised | Full Body Yoga Workout For Strength + Length

12 min Morning Power Yoga – CORE STRENGTH

Let’s get ready for the day with this short minute morning yoga flow for intermediate students! 🌞 30 DAY MORNING YOGA CHALLENGE 🌞 👉 ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 Hey everyone, welcome back to my channel and thanks for joining me this morning! I’m going to take you through this 12… Continue reading 12 min Morning Power Yoga – CORE STRENGTH

Power Yoga – with Adriene

Power Yoga with Adriene features one full class called “HEART” from our Empower Yoga Series that we shot in the hot Texas summer! GET the full EMPOWER course: It’s sunny, it’s sweaty and it is perfect for those trapped in by snow. Also just a challenging work out for those who don’t like the gym… Continue reading Power Yoga – with Adriene