We held a mass outdoor Yoga event at Suntec City Mall, North Atrium on 7 Jan 2018. Starting with:- – Sun Salutations with Teacher Anil – Standing Flow with Teacher Arya – Balancing & Centre with Teacher Meena – Core Pilates with Teacher Kathi – Chakra Yoga with Teacher Claudia – Prone lying poses with… Continue reading Platinum Yoga – Yoga in the City
Tag: relaxing yoga
Bedtime Yoga Stretch to Release Tension and Stress
Do this bedtime yoga stretch to release tension and stress from the body and mind. Join this channel as a Member to get access to perks: This yoga class was created to sooth and relax the body and mind and help you sleep better throughout the night. Being super gentle, this is a great addition… Continue reading Bedtime Yoga Stretch to Release Tension and Stress
Gentle Yoga for Belly Fat, Digestion & Detox, Core Strength, 20 Minute Flow for Beginners at Home
A gentle yoga flow to help relieve digestive issues and burn off stubborn belly fat. ♥ Our FREE Yoga App for Apple: ♥ Our FREE Yoga App for Android: ♥ Start Your Two Week Free Trail ♥ Help Support This Channel ♥ Subscribe To Our Podcast #WellnessPlus #YogaWithSanela #YogaForWeightLoss ——————————————– Gentle #Yoga for #BellyFat, Digestion… Continue reading Gentle Yoga for Belly Fat, Digestion & Detox, Core Strength, 20 Minute Flow for Beginners at Home
Yoga For Bedtime – 20 Minute Practice
Yoga For Bedtime – YUMMY sleepy time yoga. This gentle practice is a great remedy to anyone feeling stress, anxiety or tension in the mind or body. Use this relaxation practice to decompress, prepare for a good nights rest or simply use this yoga sequence any time of day to remedy imbalance. Put on something… Continue reading Yoga For Bedtime – 20 Minute Practice