I tried yoga every day for 30 days.

Hey friends, I’m starting to make short-form content on Instagram. Get the goods at Yoga is an ancient Indian practice that’s been said to increase mindfulness, flexibility & strength. But how will we know if it’s actually legit until a white 33 year old YouTuber gives it a shot for himself? In this video, I… Continue reading I tried yoga every day for 30 days.

Adiyogi: The Source of Yoga – Original Music Video ft. Kailash Kher & Prasoon Joshi

In homage to Adiyogi, the first yogi, famed singer Kailash Kher has composed an all-new song with lyrics by poet and writer Prasoon Joshi. Come and bask in the grace of Adiyogi. Click here for MP3 Download: Click here to know more on Adiyogi: #AdiyogiSourceOfYoga Maha Mrityunjaya Mantra [108 times] – महामृत्युंजय मंत्र | Lyrics… Continue reading Adiyogi: The Source of Yoga – Original Music Video ft. Kailash Kher & Prasoon Joshi

Meditation for Anxiety – Yoga With Adriene

15 Minute Meditation For Anxiety guides you through a simple at home meditation to provide relief from anxiety, stress, and energetic imbalance. Find a comfortable seat, tune into your breath, and soften. Return to this practice regularly for preventative care. Great for beginners! – – – – – – – – – – ❤️SUBSCRIBE to… Continue reading Meditation for Anxiety – Yoga With Adriene

Yoga Through 3-Guna Transformation | Swami Nirviseshananda Tirtha | Gurupoornima Retreat Day 4

This Satsang is based on Chapter 14 of Bhagavad Gita. Swamiji discusses threadbare the various bondages created by each guna (sattva-rajas-tamas), and how we can transcend them by self-effort. Gurupoornima retreat sessions from 25th July to 1st August. Follow www.globalgita.org/live to watch on YouTube. ►Sessions (IST) 10:30 – 11:45 AM | Swami Nirviseshananda Tirtha ji… Continue reading Yoga Through 3-Guna Transformation | Swami Nirviseshananda Tirtha | Gurupoornima Retreat Day 4