15 Minute Grounding Yoga Flow with Ocean View | Yoga With Suzie

Join me on your mat for a 15 minute grounding yoga flow 💙🌊 Lots of poses staying close to the ground, focusing on being rooted and grounded to our surroundings. I was on a cruise ship going through the Bahamas while recording this, and I reallllly miss the view while practicing. Remember, I sometimes take… Continue reading 15 Minute Grounding Yoga Flow with Ocean View | Yoga With Suzie

Open Hips & Slight Twists Outside Yoga Flow | Yoga with Suzie

Hey loves welcome back! Today we are focusing on opening through our hips and back. Lots of hip openers accompanied by a few gentle twists throughout. As always listen to your body and take the variations that suit you best today Join me on your mat and let’s flow 💖💖 xoxo please LIKE, COMMENT, &… Continue reading Open Hips & Slight Twists Outside Yoga Flow | Yoga with Suzie