இரத்த ஓட்டத்தை அதிகரிக்கும் யோகா | EP 174 | Yoga | Saregama TV Shows Tamil

Here is Today’s Yoga Episode, Dr. Ramachandran shares on yoga to increase blood circulation. SUBSCRIBE to Saregama TV Shows Tamil Channel and Don’t forget to switch ON your notification for all the upcoming serial episode updates Show Director: Tamil Selvan Editors: Vivekanandan, Gowri Title Animation: Vivek & Gowri Saregama India Limited, A RPSG Group Company… Continue reading இரத்த ஓட்டத்தை அதிகரிக்கும் யோகா | EP 174 | Yoga | Saregama TV Shows Tamil

Office Yoga | Yoga To Heel Pain | Yoga Tak

In this modern lifestyle yoga is the best exercise to keep yourself fit and healthy. If your jobs involves long standing hours or setting hours then this yoga exercise is the best exercise to keep your feet healthy and strong. The benefit of doing this exercise is that it stretches the legs and this exercise… Continue reading Office Yoga | Yoga To Heel Pain | Yoga Tak