TIN VUI dành cho các giáo viên Yoga và các bạn tập Yoga. Kim Ba vừa hoàn thiện bộ giáo trình GIẢI PHẪU YOGA chuyên sâu giúp luyện tập Yoga chuẩn xác và hiệu quả hơn bao giờ hết. Xem ngay để là những người đầu tiên sở hữu giáo trình này: ======================================== Giải Trẻ… Continue reading Giải Trẻ Yoga Toàn Quốc 2018: Bài thi Yoga Đơn nghệ thuật của Linh Lưu – Đội tuyển Yoga Hải Phòng
Tag: yoga for flexibility
Yoga Stretching Routine | …with a twist YOU NEED TO WATCH THIS
Yoga Stretching Routine | …with a twist YOU NEED TO WATCH THIS HIIII DARLINGS! This is My Yoga Stretching routine. I hope you enjoy it. Comment below if you said “wtf” at least once during this video lmaooooooo Thank you so much for watching! ALL MY SOCIALS: Make sure to check out my EXCLUSIVE WEBSITES… Continue reading Yoga Stretching Routine | …with a twist YOU NEED TO WATCH THIS
3 Morning Habits To Start the Day Off Right – Yoga For Beginners
Discover the ultimate morning yoga series that’ll help you kick off each day feeling energized & excited about life again 😊👉 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬ FOLLOW: ► ONLINE STUDIO: ► FACEBOOK: ► INSTAGRAM: ▬▬▬▬▬▬▬▬▬▬▬▬▬▬ DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Idan Kirshner,… Continue reading 3 Morning Habits To Start the Day Off Right – Yoga For Beginners
Yoga Inspiration: Nurtured by Nature | Meghan Currie Yoga
There is truly something special about practicing outside. If you did enjoy this video, please hit the like button and leave a comment. I love hearing from you! 🧘♀️ Practice with me in my Online Studio with this free class, Firefly Flow: Nature truly nurtures our body, mind, and spirit. But when we can’t make… Continue reading Yoga Inspiration: Nurtured by Nature | Meghan Currie Yoga
Beginners Everyday Yoga Full Body Stretch | 30 Day Yoga Challenge | DAY 12
Do this everyday yoga full body stretch to help release daily built up tension within the entire body, increase flexibility, focus and relaxation. 👉Join this new year 2022 yoga challenge by turning the bell notification on so that we can help each other stay accountable. Learn more here: Special thanks to Liquido Active for sponsoring… Continue reading Beginners Everyday Yoga Full Body Stretch | 30 Day Yoga Challenge | DAY 12
Morning Yoga Workout Flow | Yoga With Tim
The morning and evening tend to be the most power full times energetically to practice yoga. This morning yoga workout will flow through a full body warm up to help you build up a sweat and raise your core temperature gradually before going into some deep stretches along with some strengthening for the abs, glutes,… Continue reading Morning Yoga Workout Flow | Yoga With Tim
30 min Full Body Yoga – Intermediate Vinyasa Yoga
30 minute intermediate vinyasa flow yoga class with no props required. With Kitkat & Cleo! 🌞 30 DAY MORNING YOGA CHALLENGE 🌞 👉 ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 Hey everyone, today’s intermediate vinyasa flow class has a little bit of everything. This will work on strength, flexibility and balance. This can… Continue reading 30 min Full Body Yoga – Intermediate Vinyasa Yoga
15 minute Full Body Yoga Stretches for Stiff & Tight Muscles | Sarah Beth Yoga
Stretch out stiff, sore muscles with this 15 minute Full Body Yoga Stretch including a gentle warm up, feel-good sunflowers and deeply stretching before sealing off in savasana. This total body deep stretch can be used in the morning, after work or anytime! 💙 Get the HIPS SLOW STRETCH: 🙏🏽 WELCOME to your modern day… Continue reading 15 minute Full Body Yoga Stretches for Stiff & Tight Muscles | Sarah Beth Yoga
20 MIN POWER YOGA FLOW To Feel Energised | Full Body Yoga Workout For Strength + Length
In this 20 minute full body power yoga flow we build heat as we strengthen and tone our core, arms, shoulders, legs and spine. This is an intermediate Vinyasa power flow for those that have an existing yoga practice. I hope you enjoy 🥰🥰 If you did please remember to Like + Subscribe to my… Continue reading 20 MIN POWER YOGA FLOW To Feel Energised | Full Body Yoga Workout For Strength + Length
30 min INTERMEDIATE Full Body Vinyasa Flow – NO PROPS
Stretch and tone with this 30 minute intermediate vinyasa flow yoga class, no props required. ⚡️ SPECIAL OFFER 👉 EPIC YOGA BUNDLE 😍 Get 60+ yoga programs: Hey everyone, I’ve got a great 30 minute yoga class for you today. This is a challenging intermediate vinyasa flow practice that will help you increase flexibility, work… Continue reading 30 min INTERMEDIATE Full Body Vinyasa Flow – NO PROPS