LIVE 20 min Afternoon Yoga Flow

CLASS BEGINS AT 03:54 All levels stretch, no props needed! I am testing the live feature! I’ve been wanting to offer live online yoga classes on YouTube and on my mobile app for a while now but I live out in the country and the internet isn’t always reliable. I’m going to test it out… Continue reading LIVE 20 min Afternoon Yoga Flow

12 min Morning Power Yoga – CORE STRENGTH

Let’s get ready for the day with this short minute morning yoga flow for intermediate students! ๐ŸŒž 30 DAY MORNING YOGA CHALLENGE ๐ŸŒž ๐Ÿ‘‰ โค๏ธ NEW MOBILE APP โค๏ธ FREE TO DOWNLOAD๐Ÿ“ฒ ๐Ÿ‘‰ Hey everyone, welcome back to my channel and thanks for joining me this morning! I’m going to take you through this 12… Continue reading 12 min Morning Power Yoga – CORE STRENGTH