Yoga For Beginners :Part 1 | Yoga Routine | Yoga At Home | Yoga Routine For Beginners | Cult Fit



This Yoga Video from Cult Fit is the perfect workout for beginners to start your day. Say yes to healthy living with Cult Fit

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0:00 Intro
4:00 Joint Rotation & Stretch
9:56 Sivananda Style
21:36 Padahastasana
26:13 Bhujangasana – Balasana
28:34 Paschimottanasana
30:22 Setu Bandhasana
31:53 Savasana
35:59 Subscriber and show some love

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41 comments

  1. Thank you so much Sir & Ma’am πŸ™πŸ»
    Tons of Gratitude to both of youπŸ™ŒπŸ»

    Feeling refreshed πŸ˜‡

  2. I usually do cardio workouts but after watching it I will definitely do yoga too every morning from my home. Thanks 😊

  3. For the first time , i felt like i will continue doing yoga …..u people provided me the required motivation .

  4. Just what I was looking for. Thank you so much.
    Only wish the placement of ads weren't in the middle of the asanas. 😞

  5. Thank you sir for the wonderful yoga class. This has been the best yoga class for a beginner like me. I did it today, felt soo energetic and happy ☺️ will continue doing. πŸ‘πŸ»

  6. Thanks a lot your yoga session always amazing and effective but also use some herbal products in your daily routine for healthy body . I am using the products of planet ayurveda and believe me its amazing ashwagandha, gilloy are just best..

  7. Thank you for this practice. I’m a complete beginner to yoga and this is perfect. Many of the other videos say for beginners and all abilities but they go straight into quite difficult any impossible poses. This is perfect for me.

  8. Can I do it in the evening ? 4-5hours after my lunch? Can I have coffee before doing it as a pre energized drink?

  9. sir ap yoga explain super karte ho .. meine agh apki batayi yoga try kia . amezing sir .thank you so much. Sir

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