There is truly something special about practicing outside.
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Nature truly nurtures our body, mind, and spirit. But when we can’t make it outside, we can still find the same nourishment from within and be nurtured by our inner nature, our natural wild. For me, this nurturing is found in the spaces between thoughts, in the entrancement of my body danced on the breath.
And when I let go of any specific outcome and anchor in the sweetness of an intention to love more, the nurturing from within wells up, and even within four walls, the beauty and magic of nature can be felt.
PS. This song is called “We Breathe In” and it’s the first song on my collaboration album with The Blend Orchestra, “Chasing Light”.
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